So my buddy @angryman posted about the importance of working out for your mental health , and I wanted to make a video that kinda responds to what he was saying, I really enjoyed his honesty and sense of humour on that matter, working out is a part of keeping my mind healthy and sharp so I totally agree with his viewpoint
It reminded me of how people stop going to the gym and and I wanted to show in a quick video that it's actually possible to workout from home without equipment, or gym membership.
Music by @lyon89, thanks for letting me use your awesome track!
Don't worry, my channel won't become focused on fitness only, but I just wanted to do something different ^^ and share my daily routine.
I will add subtitles in the future to make sure we can understand the French accent and the mumbling :D
Workout: - 20 to 50 Pushups - or 20 x elevated 1 arm pushups (on each arm) - 20 upside down pushups - 10 or 20 dips - 10 pullups - 10 chinups
RInce and repeat 4 to 8 times.