Push-ups. Day 3, by @androshchuk

My third day of push-ups. And according to program 50 today it was necessary to make two approaches on 10 minutes push-up plank. screenshot_248.png

50 push-ups

50<em>pushups</em>challenge<em>intro</em>1_.jpg

!!! Part of the reward for this post will be distributed among my previous projects, namely, 25% will receive my initiatives (@charity.hobo.run and @army.hobo.run)

0.847 HBD

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SHOUT-OUTS!

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@timoremoti:

Reading your posts about this challenge is kind of pushing me to also think about doing it. Let´s see if I can motivate my sometimes lazy behind 😅