Four Exercise Body Weight Workout - Self Isolated?, by @healthsquared

Hey Hive team!

We are locked down in isolation here in the UK as I'm sure many of you are. The gyms are closed, so what can you do? Try this fifteen minute body weight workout to get you started.

Let me know if you try it, and let me know how YOU are keeping fit while isolated.

Yours in health, Coach Ben

15.756 HBD

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SHOUT-OUTS!

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@myworkoutarena:

Great! submit workout at myworkoutarena.org and burn rmsfitness token- there is a similar workout made of squats and push-ups at the website or you can choose any from over 60 workouts- you got 0.001 rmsfitness token- enjoy!!! see you at myworkoutarena.org