This morning I left home at 5:45 to meet @paolabarefoot and her awesome and lively puppy dog. Obviously, both three running barefoot. Unfortunately Paola yesterday failed to install neither @actifit nor @partiko, because she "quarreled" with access to google from her Android phone... Let's see if for her it will be easier to load the GPS track recorded by her sport watch and post it on @exhaust...
I have extended the run to cover 12 km in fluency.
Questa mattina sono uscito alle 5:45 per trovarmi con @paolabarefoot e la sua magnifica e vivace cucciola di cane. Ovviamente, abbiamo corso tutti e tre a piedi nudi. Purtoppo Paola ieri non è riuscita a installare nè @actifit nè @partiko, perchè ha "litigato" con l'accesso a google dal suo telefonino Android... Vediamo se le risulterà più facile caricare il tracciato GPS del suo sport watch su @exhaust...
Io ho allungato la corsa per coprire 12 Km in scioltezza.
You have uploaded 5 running activities, and 1 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:
- Barefoot Running🦶🐾🦶with Paola & puppy 🐺dog 🥰 - 12.035km @ 7:54 min/km pace.
Over these 1 similar activities, you have travelled approximately 12.04 kms at an average pace of roughly 7:53 min/km! Your latest run was at a pace of approximately 7:54min/km! Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!0.000 SBD | 0 | 0 |
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LOL, quote & animated GIF are really really cool: thanks, @runningproject! 🥰0.000 SBD | 0 | # |
wow 12.035km run that withing 1hh:35mm:3ss thats great. you did all week exercise in one day. haha0.020 SBD | 2 | 1 |
Sono tornata, disponibile in forma matta nel mio account :D Scusa avevo troppissimo... Perdono!!!0.020 SBD | 2 | 1 |