king-cobra - Monday Easy 3KM Run

Apr 15 || 3.071 km || 0:23:53 || 07:46 min/km || BEST SPLIT KM || FASTEST PACE || 47.20000076293945m Climbed || AVG HR: 154 || MAX HR: 168


0.496 SBD | 2 | 78
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User isn't sharing maps. That's their choice and you should be okay with it.


Statistics and Analysis


@king-cobra's Activity Notes:

Hi guys, today's weather was super warm at 30 degree Celsius. I felt like the was no oxygen at all at the park and no wonder all other runners left when I arrived. So I just ran 3 km only and I felt like running inside a sauna room.

GPS: Garmin Forerunner 235 Shoes: Asics Cumulus 17 Gadget: Sony Waterproof MP3 Player


exhaust:

You have uploaded 80 running activities, and 16 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

  • Friday Easy 3Km - 3.049km @ 07:42 min/km pace.
  • Frtiday Easy 3Km - 3.053km @ 07:45 min/km pace.
  • Monday Easy 3KM Run - 3.039km @ 07:46 min/km pace.
  • Monday Easy 3KM Run - 3.071km @ 07:46 min/km pace.
  • Wednesday 3km Recovery Run - 3.021km @ 07:48 min/km pace.

Over these 16 similar activities, you have travelled approximately 49.52 kms at an average pace of roughly 7:53 min/km!

Looks like you went a bit faster than usual this time! Nice work!

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