harryp3 - 🏃 My Running Log | Andover Parkrun | 13/04

Apr 14 || 4.832 km || 0:19:28 || 4:01 min/km || BEST SPLIT KM || FASTEST PACE || 0m Climbed


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Statistics and Analysis


@harryp3's Activity Notes:

Another Parkrun PB yesterday morning with a time of 19:24, and my highest ever finish at any Parkrun (6th!). I was aiming for sub-19, but my legs still felt quite heavy from the Half Marathon on Sunday, and I hadn't had as many real efforts during the week to go any faster. Hopefully next week I'll be able to do better.


exhaust:

You have uploaded 35 running activities, and 12 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

  • 🏃 My Running Log | Norwich Parkrun (PB!) | 23/02 - 4.995km @ 3:55 min/km pace.
  • 🏃 My Running Log | Andover Parkrun | 13/04 - 4.832km @ 4:01 min/km pace.
  • 🏃 My Running Log | Andover Parkrun | 23/02 - 4.97km @ 4:04 min/km pace.
  • 🏃 My Running Log | Norwich Parkrun | 30/03 - 4.872km @ 4:06 min/km pace.
  • 🏃 My Running Log | Norwich Parkrun | 02/03 - 4.94km @ 4:10 min/km pace.

Over these 12 similar activities, you have travelled approximately 59.18 kms at an average pace of roughly 4:13 min/km!

Looks like you went a bit faster than usual this time! Nice work!

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steem-plus:

Hi, @harryp3!

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runningproject:

Does not matter how unfitted you are, just gently start running.... @runningproject quote sumorunner.gif

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mstafford:

Nice work, dude! Gettin' strong!

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