harryp3 - 🏃 My Running Log | 13/03 | 5km

Mar 13 || 5.097 km || 0:22:36 || 4:25 min/km || BEST SPLIT KM || FASTEST PACE || 0m Climbed


0.534 SBD | 2 | 16
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@harryp3's Activity Notes:

Today marked probably my longest non-running streak since picking it back up after my injury - 5 days! I decided that enough was enough and went out for a run, but as the weather wasn't particularly great I stuck to just 5km (we're having gusts of about 30mph and the ground was very soggy). The route I decided on was my usual, up through the village, around the 'triangle' and then down the woodland path called 'green walk' by the locals - green walk was especially muddy and as a result my pace dropped to 5:01/km in the 4th kilometre otherwise it was a pretty solid run, averaging 4:25/km. Considering the conditions, I'm quite pleased.

I'll probably head out for a longer run tomorrow, have a break on Friday, Parkrun on Saturday and then maybe another longer run on Sunday. I really should've gone for a run yesterday but the weather was horrid - unfortunately none of these runs will test my pace as the underfoot conditions are awful at the minute!


mstafford:

Mud sucks! The weather is FINALLY starting to get nice over here. Really looking forward to some time outside in the sunshine -- and on dry, firm ground, too.

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runningproject:

Every day is a good day when you run. Kevin Nelson

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