king-cobra - Tuesday 6km New Route

Apr 09 || 6.19 km || 0:44:12 || 7:08 min/km ||


0.290 SBD | 3 | 75
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Statistics and Analysis


@king-cobra's Activity Notes:

Hi guys, today was a good day so I ran an easy 6km at Likas Sports Complex. The weather was at 31 degree celsius, hazy and warm. As usual had a cup of long black coffee before the run.

GPS: Garmin Forerunner 235 Shoes: Asics Cumulus 17 Gadget: Sony Waterproof MP3 Player


exhaust:

You have uploaded 78 running activities, and 12 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

  • New Route 6Km - 6.34km @ 07:17 min/km pace.
  • Monday Easy 6Km Reverse Run - 6.176km @ 07:26 min/km pace.
  • Thursday 6Km New Route - 6.181km @ 07:27 min/km pace.
  • Friday 6km Tempo Run - 6.092km @ 07:27 min/km pace.
  • Friday 6Km Reverse - 6.07km @ 07:53 min/km pace.

Over these 12 similar activities, you have travelled approximately 73.61 kms at an average pace of roughly 7:41 min/km!

Looks like you went a bit faster than usual this time! Nice work!

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mstafford:

Nice work! Must be tough to stay so consistent -- especially with that heat!

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king-cobra:

Its tough buddy. Especially full of runners, the air was so congested plus the haze.

Posted using Partiko Android

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