king-cobra - Monday Easy 8Km Reverse Run

Apr 08 || 8.237 km || 1:1:29 || 07:27 min/km || BEST SPLIT KM || FASTEST PACE || 125.19999694824219m Climbed || AVG HR: 155 || MAX HR: 188


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Statistics and Analysis


@king-cobra's Activity Notes:

Hi guys, today was a good day so I ran an easy 8km at the park. As you can see many people doing Qi Gong at the back. The weather was at 29 degree celsius, hazy and warm. As usual had a cup of long black coffee before the run.

GPS: Garmin Forerunner 235 Shoes: Asics Cumulus 17 Gadget: Sony Waterproof MP3 Player


exhaust:

You have uploaded 77 running activities, and 16 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

  • Monday Easy 8Km Reverse Run - 8.237km @ 07:27 min/km pace.
  • Sunday Reverse 8Km Run - 8.151km @ 07:33 min/km pace.
  • Monday Easy 9Km Reverse Run - 9.029km @ 07:36 min/km pace.
  • Monday Easy 9Km Reverse Run - 9.029km @ 07:36 min/km pace.
  • Sunday Rainy 8km Run - 8.321km @ 07:41 min/km pace.

Over these 16 similar activities, you have travelled approximately 133.01 kms at an average pace of roughly 7:47 min/km!

Looks like you went a bit faster than usual this time! Nice work!

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