king-cobra - Wednesday Easy 8km Run

Apr 03 || 8.138 km || 1:3:3 || 07:44 min/km || BEST SPLIT KM || FASTEST PACE || 125.79999160766602m Climbed || AVG HR: 150 || MAX HR: 166


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User isn't sharing maps. That's their choice and you should be okay with it.


Statistics and Analysis


@king-cobra's Activity Notes:

Hi guys, today was hot and hazy due to drought season. Even though its hot with congested air, I managed to run an easy 8km on a reverse route. The weather was at 28 degree celsius and extremely warm. As usual had a cup of long black coffee before the run.

GPS: Garmin Forerunner 235 Shoes: Asics Cumulus 17 Gadget: Sony Waterproof MP3 Player


exhaust:

You have uploaded 74 running activities, and 13 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

  • Sunday Reverse 8Km Run - 8.151km @ 07:33 min/km pace.
  • Sunday Rainy 8km Run - 8.321km @ 07:41 min/km pace.
  • Wednesday Easy 8km Run - 8.138km @ 07:44 min/km pace.
  • Sunday Reverse 8Km Run - 8.188km @ 07:46 min/km pace.
  • Thursday 8km Reverse Run - 8.257km @ 07:47 min/km pace.

Over these 13 similar activities, you have travelled approximately 106.71 kms at an average pace of roughly 7:50 min/km!

Looks like you went a bit faster than usual this time! Nice work!

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veenang:

Garmin forerunner boleh pakai swimming kahh

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king-cobra:

Boleh bro

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