Lunchtime yoga at the YMCA is rapidly turning into my favorite part about Mondays.
Todays class was a bit more difficult, with some focus oncore strength in the first half. Lots of spinal twists this session too, which really woke my back up nicely after a weekend on a not so great matress in a cabin.
Looking forward to continuing with a a regular yoga session -- though, probably not daily. Too much stuff to do!