king-cobra - Sunday Reverse 8Km Run

Mar 31 || 8.151 km || 1:1:33 || 07:33 min/km || BEST SPLIT KM || FASTEST PACE || 122.1999921798706m Climbed || AVG HR: 170 || MAX HR: 178


0.388 SBD | 1 | 85
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User isn't sharing maps. That's their choice and you should be okay with it.


Statistics and Analysis


@king-cobra's Activity Notes:

Hi guys, today was a good day so I ran an easy 8km. The weather was at 28 degree celsius and warm. As usual had a cup of long black coffee before the run.

GPS: Garmin Forerunner 235 Shoes: Asics Cumulus 17 Gadget: Sony Waterproof MP3 Player


exhaust:

You have uploaded 72 running activities, and 12 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

  • Sunday Reverse 8Km Run - 8.151km @ 07:33 min/km pace.
  • Sunday Rainy 8km Run - 8.321km @ 07:41 min/km pace.
  • Sunday Reverse 8Km Run - 8.188km @ 07:46 min/km pace.
  • Thursday 8km Reverse Run - 8.257km @ 07:47 min/km pace.
  • Sunday Easy 8Km Run - 8.222km @ 07:52 min/km pace.

Over these 12 similar activities, you have travelled approximately 98.58 kms at an average pace of roughly 7:51 min/km!

Looks like you went a bit faster than usual this time! Nice work!

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king-cobra:

Performance improving💪💪

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