king-cobra - Friday 8KM Reverse Run

Mar 22 || 8.246 km || 1:5:4 || 07:53 min/km || BEST SPLIT KM || FASTEST PACE || 125.79999446868896m Climbed || AVG HR: 173 || MAX HR: 180


0.244 SBD | 3 | 74
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User isn't sharing maps. That's their choice and you should be okay with it.


Statistics and Analysis


@king-cobra's Activity Notes:

Hi guys, today was a good day so I ran an easy 8km on a reverse route. The weather was at 28 degree celsius and warm. As usual had a cup of long black coffee before the run.

GPS: Garmin Forerunner 235 Shoes: Asics Cumulus 17 Gadget: Sony Waterproof MP3 Player


exhaust:

You have uploaded 66 running activities, and 10 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

  • Sunday Rainy 8km Run - 8.321km @ 07:41 min/km pace.
  • Thursday 8km Reverse Run - 8.257km @ 07:47 min/km pace.
  • Sunday Easy 8Km Run - 8.222km @ 07:52 min/km pace.
  • Friday 8KM Reverse Run - 8.246km @ 07:53 min/km pace.
  • Sunday 8km - 8.01km @ 7:49 min/km pace.

Over these 10 similar activities, you have travelled approximately 82.24 kms at an average pace of roughly 7:53 min/km!

Looks like you went a bit faster than usual this time! Nice work!

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king-cobra:

💪💪

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steemxp:

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sasaadrian:

大家加油💪😎

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king-cobra:

Tq bro💪💪btw.. i cant read chinese😂😂

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