mstafford - Short Test Ride

Mar 22 || 11.837 km || 0:30:32 || 02:34 min/km || BEST SPLIT KM || FASTEST PACE || 0.0m Climbed || AVG HR: 149 || MAX HR: 171


0.133 SBD | 3 | 22
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User isn't sharing maps. That's their choice and you should be okay with it.


Statistics and Analysis


@mstafford's Activity Notes:

Since I got a sweet deal on the restistance part of the trainer ($125 used -- selling for $740 new on amazon, I think) -- I elected to spoil myself with the "Turntable Riser" that matches it. It feels pretty good, despite the bike being large. I need to go pickup a used bike that's a bit smaller.

To christen the bike, I decided to sit for a 30minute ride and check out the start of a new SufferFest video -- "Local Hero". This was actually significantly tougher than the Rookie video -- Which I suppose makes sense, given the titles. However insufferable the sufferfest may have been -- the new spinning turntable really gives the whole "rock n roll" trainer a real feel to it. Super jacked up.


exhaust:

You have uploaded 21 cycling activities, and 1 of them have been of similar distances (within 10 percent)! Here are your 5-fastest cycling activities of a similar distance:

  • Short Test Ride - 11.837km @ 02:34 min/km pace.

Over these 1 similar activities, you have travelled approximately 11.84 kms at an average pace of roughly 2:34 min/km!

Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!

0.000 SBD | 0 | 0 |
mstafford:

Hmmm.. Seems like there was a bit of a blip in the data when I slowed down... I've noticed some crazy spikes on the HUD when I slow down, when recording with #GoldenCheetah

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steemitboard:

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