king-cobra - Sunday Easy 3km

Mar 03 || 3.129 km || 0:25:29 || 08:08 min/km || BEST SPLIT KM || FASTEST PACE || 47.399996757507324m Climbed || AVG HR: 161 || MAX HR: 175


0.360 SBD | 2 | 70
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User isn't sharing maps. That's their choice and you should be okay with it.


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@king-cobra's Activity Notes:

Hi guys, I am back after 6 days off due to work commitment. Today was a good day and my body was fully recharged from rest. I did a warm up easy 3km to shred some sweat, 60 push ups, 100 crunches, then i called it a day. The weather was at 28 degree celsius and it was hot and humid. As usual had a cup of long black coffee before the run.


mstafford:

Nice work! We just got back from a few days out for work as well. Gotta do what you gotta do!

Glad to see you're hitting the ground running!

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king-cobra:

Hey... thanks for dropping by buddy. Running is just in my blood, i felt so depressed if i didnt run for dew days.😂😂

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