Hi guys, today was a good day and my body was fully recharged from rest. So I ran an easy 8km in the early evening at the park. The weather was at 29 degree celsius and it was hot and humid. As usual had a cup of long black coffee before the run.
Man it must be tough runnning in that kind of humidity and heat. When it gets into the high 20's here, I start struggling and have to wait until later at night until it cools down.
Good job staying so consistent!
Also -- if you haven't already, there's another one of those @theycallmedan delegation vote things going on.. If you're willing, pop over to this post and throw in a nomination for @exhaust.
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