king-cobra - Sunday Easy 8Km Run

Feb 17 || 8.222 km || 1:4:41 || 07:52 min/km || BEST SPLIT KM || FASTEST PACE || 128.00000095367432m Climbed || AVG HR: 159 || MAX HR: 176


0.204 SBD | 2 | 77
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User isn't sharing maps. That's their choice and you should be okay with it.


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@king-cobra's Activity Notes:

Hi guys, today was a good day and my body was fully recharged from rest. So I ran an easy 8km in the early evening at the park. The weather was at 29 degree celsius and it was hot and humid. As usual had a cup of long black coffee before the run.


mstafford:

Man it must be tough runnning in that kind of humidity and heat. When it gets into the high 20's here, I start struggling and have to wait until later at night until it cools down.

Good job staying so consistent!


Also -- if you haven't already, there's another one of those @theycallmedan delegation vote things going on.. If you're willing, pop over to this post and throw in a nomination for @exhaust.

Cheers!

0.040 SBD | 2 | 1 |
king-cobra:

Yes buddy.. 28-29 is still acceptable. If it is on day time, it gonna be around 33-34😓😓. Anyway, i already nominate @exhaust a moment ago from ur link.💪💪💪

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