flaversham - Indoor Cycling

May 07 || 18.1 km || 0:38:0 || 2:06 min/km ||

0.072 SBD | 2 | 7
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@flaversham's Activity Notes:

I do a lot of indoor cycling, though lately I longingly look at the outdoors as a better place to do it. Too bad my bike hasn't been used since 2005.


You have uploaded 1 cycling activities, and 1 of them have been of similar distances (within 10 percent)! Here are your 5-fastest cycling activities of a similar distance:

Over these 1 similar activities, you have travelled approximately 18.10 kms at an average pace of roughly 2:5 min/km! Your latest run was at a pace of approximately 2:06min/km! Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!

0.000 SBD | 0 | 0 |

Well look who it is!

Stoked that you're into spin classes! You gotta get back on the bike outside as well. Get @somebuttstuff moving again, too. He should fix up that bike he has (and/or just take mine, once I get myself a smaller ride).

0.030 SBD | 2 | 0 |