king-cobra - Tuesday 3.5km

Jun 11 || 3.505 km || 0:24:35 || 07:00 min/km || BEST SPLIT KM || FASTEST PACE || 34.00000023841858m Climbed || AVG HR: 162 || MAX HR: 177


0.380 SBD | 4 | 89
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User isn't sharing maps. That's their choice and you should be okay with it.


Statistics and Analysis


@king-cobra's Activity Notes:

Hi guys, today's weather was perfect at 30 degree celsius, so I ran an easy 3.5km at Likas Sports Complex. Many people at the sports complex because it didn't rain today. I felt dehydrated due to hot and humid weather especially after the monsoon season at my hometown.

GPS: Garmin Forerunner 235 Shoes: Asics Cumulus 17 Gadget: Sony Waterproof MP3 Player


exhaust:

You have uploaded 117 running activities, and 6 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

Over these 6 similar activities, you have travelled approximately 20.53 kms at an average pace of roughly 7:36 min/km! Your latest run was at a pace of approximately 07:00min/km! Looks like you went a bit faster than usual this time! Nice work!

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exhaust:

Nice work, brotha! Way to stay consistent! Inspiring!

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king-cobra:

Hohoho, thanks buddy💪💪

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runningproject:

There are no excuses for a consistent runner, you just have to adapt yourself to the conditions of your surroundings with the available resources. @runningproject quote

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Check more about @runningproject at this post.

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