ervin-lemark - Morning Run Up Rašica Hill

May 12 || 12.011 km || 1:33:33 || 7:47 min/km || BEST SPLIT KM || FASTEST PACE || 0m Climbed


0.456 SBD | 3 | 29
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Statistics and Analysis


@ervin-lemark's Activity Notes:

Fairly early morning run through the Magpie's valley and up to the top of Rašica hill. It was an easy and slow run after yesterday's Triplets run. Rainy and cloudy weather was quite welcome since there weren't many runners or passers-by.

All in all, an enjoyable run. Second in the row with over 12 kilometers, this time with 400 meters vertical climb. Satisfied.


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exhaust:

You have uploaded 79 running activities, and 5 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

Over these 5 similar activities, you have travelled approximately 58.69 kms at an average pace of roughly 6:45 min/km! Your latest run was at a pace of approximately 7:47min/km! Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!

0.000 SBD | 0 | 0 |
ervin-lemark:

This is actually a report from yesterday's run yet I had some problems while publishing it. Error 502 and stuff ...So I posted it today.

Some might notice that the cover image is the same as for the last Actifit report. I like this photo, it's mine so why not posting it again :)

Happy running, everybody.

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runningproject:

There are no excuses for a consistent runner, you just have to adapt yourself to the conditions of your surroundings with the available resources. @runningproject quote

*Resteemed by @runningproject

Check more about @runningproject at this post.

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