king-cobra - Sunday Reverse 8Km Run

Mar 24 || 8.188 km || 1:3:42 || 07:46 min/km || BEST SPLIT KM || FASTEST PACE || 125.19999408721924m Climbed || AVG HR: 172 || MAX HR: 180


0.328 SBD | 2 | 80
View STEEM Post

User isn't sharing maps. That's their choice and you should be okay with it.


Statistics and Analysis


@king-cobra's Activity Notes:

Hi guys, today was a good day so I ran an easy 8km. The weather was at 30 degree celsius and warm. As usual had a cup of long black coffee before the run.

GPS: Garmin Forerunner 235 Shoes: Asics Cumulus 17 Gadget: Sony Waterproof MP3 Player


exhaust:

You have uploaded 67 running activities, and 11 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

  • Sunday Rainy 8km Run - 8.321km @ 07:41 min/km pace.
  • Sunday Reverse 8Km Run - 8.188km @ 07:46 min/km pace.
  • Thursday 8km Reverse Run - 8.257km @ 07:47 min/km pace.
  • Sunday Easy 8Km Run - 8.222km @ 07:52 min/km pace.
  • Friday 8KM Reverse Run - 8.246km @ 07:53 min/km pace.

Over these 11 similar activities, you have travelled approximately 90.43 kms at an average pace of roughly 7:52 min/km!

Looks like you went a bit faster than usual this time! Nice work!

0.000 SBD | 0 | 1 |
king-cobra:

Yea.. i need to up my game.. my race is just 1 month away💪💪

Posted using Partiko Android

0.016 SBD | 1 | # |
steemxp:

You've received an upvote from SteemXP Community

SteemXP Curation Guild is dedicated to the growing Southeast Asia steemit communities. To support and promotes new and promising authors, original and good content from Southeast Asian Nations Member Nation. Indonesia, Thailand, Malaysia, Vietnam, Singapore, Philippines, Myanmar (Burma), Cambodia, Laos, Brunei.

Check out our Website, Join our community on Discord and support our mission by following our curation guild.

Vote SteemXP Witness @bitrocker2020 using this link

0.000 SBD | 0 | 0 |
-->