Easy Sunday Run, by @empress-eremmy

Screenshot<em>20200531-155235</em>1590936870268.png

Today's run felt strangely easy. I actually set out for a 10k but felt pretty good at the 6 mile mark and decided to carry on.

This time isn't my fastest though, just my fastest on this app. My 10k pb is around 56 minutes which I did last year before I tore my meniscus.

Screenshot<em>20200531-155802</em>1590937151369.png

I intend to run two more times this week if time permits so it's definitely a good start for me.

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SHOUT-OUTS!

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@genomil:

Hello, excellent, the important thing is to go gradually when starting again, to avoid injuries. Greetings, happy Sunday


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@toofasteddie:

Wow! Good long run! Try to rest. Next time you run must be a short one. Don't overload!


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@jack.russelle:

That's a lot better than I could do. Nice one!