Bicycle Touring Training - Episode 3 - Arthritic Bourbon Bikers, by @captainbob


https://www.youtube.com/watch?v=iPwXbKRQno0

In today's episode of Arthritic Bourbon Bikers, we discuss Bicycle Touring Training. If you want to enjoy and have a positive experience on your bicycle tours, you will have to put some time into training for your rides. Today we will talk about tips and tricks we've learned about training for rides that are practical and useful in ensuring that you enjoy your bicycle tour. Things like improving your fitness level, time in the saddle, and food and nutrition. Hope you enjoy this episode on training for your cycle touring.

Podcast is available on: Anchor: https://anchor.fm/brad-beaird Apple: https://podcasts.apple.com/us/podcast... Google: https://www.google.com/podcasts?feed=... Spotify: ttps://open.spotify.com/show/5V2ZyKNEb79uFlCD3RUDy0 Breaker: https://www.breaker.audio/arthritic-b... Pocket Casts: https://pca.st/V2k0r0 RadioPublic: https://radiopublic.com/arthritic-bou...

bicycletouring #cycletouring

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