My Actifit Report Card: November 11 2018

by @shazza

A good amount of steps today, that’s because I ran 10km this morning then I went to work for a couple of hours.

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I haven’t done too much running this week as I’m trying to get back into it but I’ve been to the gym 3 times. I’m trying to keep my fitness up as I have a half marathon in a week. I haven’t done a long run for about 3 weeks now but I’m hoping what I have done is a good enough base to get me to the finish line. I was hoping for a pb I had been training well up till the weather changed to more cooler, greyer conditions which led to me struggling to get motivated to go outside. I’m not keen on winter even though temperature wise it’s much better for running but I just struggle with the thought of going out, I’m usually fine once I get out. B65A97AF-18C9-47FF-A29C-F70727B30E0B.jpeg



18762
Running


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runningproject:

No matter how high your peak is: what matters is to commit yourself to reach it? @amico

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Congrats on providing Proof of Activity via your Actifit report! You have accordingly been rewarded 44.375 AFIT tokens for your effort in reaching 18762 activity, as well as your user rank and report quality! You also received an 4.03% upvote via @actifit account. Actifit reward structure has changed recently, and the new rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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