[EP83] - What are your thoughts on the Carnivore Diet?, by @ninjavideo


Hi everyone! Hope you're all well!

I know it's controversial, but given where my genetics and DNA are from, I thought I'd give the carnivore diet a try. I was basically aiming for one meal a day, full of protein and fats. It didn't often work out like that, I just couldn't provide myself with enough food in the time I had to cook and eat... and so I often had 2 meals within my intermittent fasting window of 12pm to 8pm.

Pros: - Body reacted really well - Was able to easily get by on one or two meals - Cost was lower - Spent far less time cooking

Cons: - It just feels a bit gross - Definitely not sustainable or environmental

What do you think about the Carnivore diet? Have you ever tried it? If not, would you ever consider it?

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@calisthenicsdrop:

Never heard of that. Thanks for the info great topic! Also Im doing a Fasting diet with 1 meal a day are you heard of that also? You can see it here in details Im gonna post every Sunday what I eat during the week. If you think you may lake it take a look here --> https://steemit.com/food/@calisthenicsdrop/my-fasting-diet-i-started-at-12-31-2019-and-my-results


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@ivanstrength:

If your goal is to destroy your health in the fastest way possible I think it's a good idea. Actually only thing worse than this diet I can think of is a milk only diet.

Our digestive system is not designed for meat, it is much longer than meat eaters. We evolved as frugivores.

I started to regain my health once I switched to vegan, especially when I'm on a raw vegan diet.

Btw, only animal products contain cholesterol. Do you think it's a good idea to put a lot of that in your body?


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@steem-ua:

Hi @ninjavideo!

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