Hi everyone! Hope you're all well!
I know it's controversial, but given where my genetics and DNA are from, I thought I'd give the carnivore diet a try. I was basically aiming for one meal a day, full of protein and fats. It didn't often work out like that, I just couldn't provide myself with enough food in the time I had to cook and eat... and so I often had 2 meals within my intermittent fasting window of 12pm to 8pm.
Pros: - Body reacted really well - Was able to easily get by on one or two meals - Cost was lower - Spent far less time cooking
Cons: - It just feels a bit gross - Definitely not sustainable or environmental
What do you think about the Carnivore diet? Have you ever tried it? If not, would you ever consider it?
Thanks for watching!
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