Sunday Runday, by @mstafford

I just finished a 4.522km run that lasted about 0hh:25mm:57ss !

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Squeekin' in a run on the way to pick up Big Red. Feels good. Gotta make myself get out more -- ain't nothin' bad about how I feel right now.
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Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST !

13.474 SBD

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SHOUT-OUTS!

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@adenijiadeshina:

Oh. That is a long run. Get some rest after this long