Help beat Thanos

by @mrrah80

Getting ready for #Thanos A little #kettlebells and #yoga #marvel #onnit #liforme #chillhop in the background #avengethefallen

In all seriousness, get out and get moving! A little exercise a day can go a long way!

Yoga Mat: Liforme Love - https://liforme.com/liforme-love-mat.html

Kettlebell: Iron Man - https://www.onnit.com/iron-man/

Kettlebell workout: https://www.nerdfitness.com/blog/the-20-minute-beginner-kettlebell-workout-build-muscle-and-burn-fat/

Yoga: https://www.google.com/amp/s/www.yogajournal.com/.amp/practice/yoga-sequence-help-commit-daily-practice

Be well my friends.

Ameer

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mrrah80:

Thanks for the upvote!

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exhaust:

Ahaha that's rad! Nice!

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mrrah80:

Appreciate that!!! Kettlebell away!

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supdork:

Sup Dork! Enjoy the upvote!!!

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mrrah80:

Much appreciated!

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mstafford:

You should paint it a nice shade of Hot Rod Red.

0.016 SBD | 2 | 1 |
mrrah80:

I have been thinking which MK to pay an ode. I like your suggestion.

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