I just finished a 7.128km run that lasted about 0hh:49mm:43ss !
Hi guys, today's weather was superb after a raining session. I ran 7km at tempo pace since the weather was cooling. As you can see the background of my pic, it is the new gymnasium at Likas Sport Complex.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
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