My Actifit Report Card: April 10 2019

by @jackieobermeyer

Releasing frustration - 5.3 km run

Running is such a great channel for energy I don't know what to do with. Today, I was dealing with a lot of frustration and some emotional turmoil and knew that I'd feel better after a run. Took it easy and didn't have any music or podcasts going in my ear. Allowed myself to examine the emotions that were coming up and asked myself what information I could gain from them.

Do you use running to channel energy?

Stay tuned ;)

Jackie O

8686
Running


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steemitboard:

Congratulations @jackieobermeyer! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 39 AFIT tokens for your effort in reaching 8686 activity, as well as your user rank and report quality! You also received an 0.82% upvote via @actifit account. Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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