Wednesday Time Trial Run, by
7.618 km
35 minutes
July 17, 2019

Yeah, I'm still kinda celebrating after my marathon a couple of weeks ago.

Today was a real test to see if I have recovered since my "A" race less than two weeks ago. My focus will be on shorter races and runs over the next few months so I am starting a run time trial every week to see if I am making progress on my running.

Every Wednesday I will be doing a 4.8km(two laps of a course) time trial, running during my lunch break at work after a nice warm up. Today was the first session and was not expecting too much from the run considering I have just been getting back into training after a break for my marathon. Well my first time trial was 20 Minutes 4 Seconds, and I don't care what anyone says about that, I was really happy about that and hope I didn't set the bar too high before I fully get back into training.

For more details on my run, feel free to checkout Strava

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