Ouch! If it hurts, stop!, by @lloyddavis
3.019 km
20 minutes
July 11, 2019

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Take it steady mate. I've not looked too deeply into massaging muscles, but I'm trying to stretch a bit before I run. Last thing you want is injury that stops you running.

I messed up my exhaust post yesterday as I uploaded things wrongly. Been talking to the developer about it and he's going to add an edit function.


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