Night Run 4km!, by @chris-uk
4.094 km
29 minutes
July 23, 2021

Midnight rolled around and I felt A buzz.

A burst of energy at 11 pm so I thought let's go for another run, it would be my second run of the week which I started Monday.

I set A goal of 2km as that was what I reached last time all be it doing both running and jogging to get there.

This run was quite amazing I managed to hit 2km without slowing to A walk, I maintained my running past 2km before eventually needing to slow down to walking pace and then switching between 30 second run 30-second walk etc.

Overall A massive improvement from my last run which was awesome.

thanks for reading my post today.

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