Morning Run - Field of dreams, by @steevc
6.32 km
38 minutes
July 15, 2021

As usual I was not feeling that sprightly when I got up, but got ready to run anyway. That means getting my kit on and grabbing my AfterShokz headphones for some podcast listening. I put on my Asics trail shoes as I had decided to try the cross-country option again. Just up the road from us there is a footpath that can get muddy which leads to the footbridge over the railway. Crossing that produces a dip in the pace graph on Strava. I saw @normie.fitness was having some issues with GPS on his runs, but my Garmin watch seems to give accurate results.

There was nobody swimming in the river today. I headed straight on towards Henlow Camp. That takes me across some fields that I think were growing wheat and broad beans. The farmer leaves a bare track across these for walkers. Running cross-country does work some different muscles as you are on uneven surfaces. Have to take care where you step.

When I reach the houses I turn back past a farm. I managed a personal record on a segment from there even without consciously trying. It looked like someone had been trying to level out this farm track. Then it is downhill across another wheat field.

I did not notice any horse in the meadow today, but as I crossed the bridge a white egret was in the middle of the river. I failed to get a decent photo of it with my phone. I took a picture of the view anyway. You can see the hill I had just come down in the distance.

I ran along by the river to the plant nursery and then took the road back to home. I was pretty warm when I got back. It is not that hot, but it is humid. I had some berries I picked last night with my cereal along with some huge shop-bought strawberries.

I will try to do more runs over the fields as it geŧs me well away from any traffic and the associated fumes.

Run free and stay well.





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@teamuksupport:

Hi @steevc, Thank you for participating in the #teamuk curated tag. We have upvoted your quality content. For more information visit our discord https://discord.gg/8CVx2Am


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@crrdlx:

Your persistence is pretty inspiring. I've got to get back into it. !LUV

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@luvshares:
LUV

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@steevc, you've been given LUV from @crrdlx.

Check the LUV in your wallet. (1/10)

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@steevc:

I'm scared to break the routine or I might give up. Working from home makes things easier.

!BEER

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@beerlover:
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@poshtoken:

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@toofasteddie:

Don't forget to eat some protein as well, it is good for recovering!

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@steevc:

I eat a fair few nuts. Do those count? I don't eat any meat though.


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@nevies:

Proverbs 28:1

The wicked run when no one is chasing them..

Are you a wicked old chap, @steevc?

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@steevc:

Well I am an unbeliever, but does that make me wicked. I certainly am old though.


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@dynamicgreentk:

Must be nice breathing that air as your run! Have you looked into Nitrous oxide/ Beet supplements?

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@steevc:

Not looked into any supplements. I'm not out to be the quickest runner anyway.