Thursday Easy 3km (Tapping), by @king-cobra
4.103 km
29 minutes
July 4, 2019
MAP

Hi guys, today's weather was perfect at 26 degree Celsius after a short raining session. I ran 3km at easy pace (tapping) at the park near my place which was the final training before this Sunday's race at the East Coast of my home town at Sandakan. As usual 1 cup of long black coffee accompanied by a 1 piece of dark chocolate.




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@exhaust:

You have uploaded 127 running activities, and 20 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

Over these 20 similar activities, you have travelled approximately 82.12 kms at an average pace of roughly 7:41 min/km! Your latest run was at a pace of approximately 07:17min/km! Looks like you went a bit faster than usual this time! Nice work!


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