Running to the Pool, by @run.vince.run
5.09 km
27 minutes
June 29, 2019
MAP

Its been a long week. And unfortunately I have not been able to get out and train the way I had planned for the week. It has been a bit like this for the past couple of weeks, meaning I have been trying to fit training in where I can. Just like tonight's run where I went to run to the pool for my Friday swim.

Friday night is usually spent at the pool where myself and Kirsty do an easy swim for about 30 minutes and then spend some time in the sauna and spa relaxing as a great way to start off the weekend. As I've been struggling to get my runs in this week, I decided to meet Kirsty at the pool and do my Friday run as commute.

Even though we have passed the Winter Solstice, it was only a few days ago so it was almost dark when I started the run to the pool. But once again a nice, clam evening for the run

For more details on my run, feel free to checkout Strava




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SHOUT-OUTS!

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@exhaust:

You have uploaded 109 running activities, and 18 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

Over these 18 similar activities, you have travelled approximately 94.02 kms at an average pace of roughly 5:37 min/km! Your latest run was at a pace of approximately 5:22min/km! Looks like you went a bit faster than usual this time! Nice work!


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@aussieninja:

You're looking good man! You've changed so much since I last saw you.


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@ryivhnn:

Too cold to train? Running is a good way to commute XD

https://technonaturalist.net/sites/default/files/styles/sensible_display/public/art/2017/11/goatsig-t.png?itok=Ml3FDq7c


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