We had some rain yesterday evening that cooled things down a little and so the grass was damp as I headed out. My legs were feeling a bit tired, but I wanted to run anyway. I had a little swim in our pool on Tuesday and may do so again today.
I did the clockwise Fairfield loop, but was a way off my best time. It took a while to really get going and I was a bit slower generally than my last run, but still okay really. This route has a lot more climbing.
I saw a few runners and a friend who was walking his dogs. Saw the little dog with wheels again.
It may have been my warmest morning run in a while, so it took a while to cool down afterwards. I have my breakfast when I get back. I do not really want to still be sweating when I hit the shower. I let the cold run-off cool me down a bit more in the shower. Then I get some coffee on and head to the study to start work. It will be a bit different once I am back in the office as I will not have the time for these morning runs. If I go back there part-time then that could be optimal. We shall see.
Have a great day!
Run free and stay well.