Riding a Donkey, by @kiwibloke
14.113 km
61 minutes
June 11, 2019

After damaging my Road Bike nearly 2 weeks ago, I missed going out on a ride. So I pulled the old GT Hardtail MTB out of the garage and went for a small ride around Wainuiomata. I totally regret it, there was a reason it was put away, it needs some serious work done to it. I really want to get this Exhaust up and running so I just may have to take up running (for now let's start with a walk/run combination) and not looking forward to it :-)

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You have uploaded 2 cycling activities, and 1 of them have been of similar distances (within 10 percent)! Here are your 5-fastest cycling activities of a similar distance:

Over these 1 similar activities, you have travelled approximately 14.11 kms at an average pace of roughly 4:23 min/km! Your latest run was at a pace of approximately 4:23min/km! Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!


Bicycle Riding is good for health...

Nice to meet you. Follow me back,please.

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