Afternoon cycling changing route, by @raserrano
14.165 km
52 minutes
June 6, 2019

This is the first time that I think I can comfortably do 15 Km few times in a week and do something longer or harder once probably Saturday morning. I can't really believe that I just achieve to do in a week more than I did on my first month cycling. Its been a 6 months long persistent growth over every climb and cycling time that have been increased over time. Today I found myself wondering what else can I do, where can I go if I would be able to do it or if I would have to come back in the middle, there is an inner voice telling me: you can do it, go further, keep going and once I made it back home I really feel fully energized and inspired to do more.

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You have uploaded 8 cycling activities, and 2 of them have been of similar distances (within 10 percent)! Here are your 5-fastest cycling activities of a similar distance:

Over these 2 similar activities, you have travelled approximately 28.80 kms at an average pace of roughly 3:40 min/km! Your latest run was at a pace of approximately 3:41min/km! Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!


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