Afternoon workout, by @raserrano
11.303 km
43 minutes
June 3, 2019

I need to keep working towards the 150 Km a month and hopefully will get me fit by the time I reach a few months.





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@exhaust:

You have uploaded 7 cycling activities, and 1 of them have been of similar distances (within 10 percent)! Here are your 5-fastest cycling activities of a similar distance:

Over these 1 similar activities, you have travelled approximately 11.30 kms at an average pace of roughly 3:52 min/km! Your latest run was at a pace of approximately 3:52min/km! Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!


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@steem-ua:

Hi @raserrano!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation! Your UA account score is currently 3.981 which ranks you at #3606 across all Steem accounts. Your rank has improved 49 places in the last three days (old rank 3655).

In our last Algorithmic Curation Round, consisting of 193 contributions, your post is ranked at #153.

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