Afternoon workout, by @raserrano
11.303 km
43 minutes
June 3, 2019

I need to keep working towards the 150 Km a month and hopefully will get me fit by the time I reach a few months.

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You have uploaded 7 cycling activities, and 1 of them have been of similar distances (within 10 percent)! Here are your 5-fastest cycling activities of a similar distance:

Over these 1 similar activities, you have travelled approximately 11.30 kms at an average pace of roughly 3:52 min/km! Your latest run was at a pace of approximately 3:52min/km! Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!


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