Thursday Easy 3km, by @king-cobra
3.095 km
22 minutes
May 30, 2019

Hi guys, today is Public Holiday in Sabah, and the weather is hot at 29 degree Celsius, so I just ran an easy 3km at the the park. As usual 1 cup of long black coffee accompanied by a 1 piece of dark chocolate.

GPS: Garmin Forerunner 235 Shoes: Asics Cumulus 17 Gadget: Sony Waterproof MP3 Player





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@exhaust:

You have uploaded 112 running activities, and 21 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

Over these 21 similar activities, you have travelled approximately 64.35 kms at an average pace of roughly 7:44 min/km! Your latest run was at a pace of approximately 07:20min/km! Looks like you went a bit faster than usual this time! Nice work!


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@runningproject:

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