Thursday Easy 3km, by @king-cobra
3.494 km
24 minutes
May 23, 2019

Hi guys, today's weather was perfect at 28 degree Celsius after a raining session, so I just ran an easy 3km at the sports complex. As usual 1 cup of long black coffee accompanied by a 1 piece of dark chocolate.

GPS: Garmin Forerunner 235 Shoes: Asics Cumulus 17 Gadget: Sony Waterproof MP3 Player

Login to Vote, Comment, and more!



You've received an upvote from SteemXP Community

SteemXP Curation Guild is dedicated to the growing Southeast Asia steemit communities. To support and promotes new and promising authors, original and good content from Southeast Asian Nations Member Nation. Indonesia, Thailand, Malaysia, Vietnam, Singapore, Philippines, Myanmar (Burma), Cambodia, Laos, Brunei.

Check out our Website, Join our community on Discord and support our mission by following our curation guild.

Vote SteemXP Witness @bitrocker2020 using this link


You have uploaded 108 running activities, and 5 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

Over these 5 similar activities, you have travelled approximately 17.02 kms at an average pace of roughly 7:43 min/km! Your latest run was at a pace of approximately 07:03min/km! Looks like you went a bit faster than usual this time! Nice work!


Congratulations @king-cobra! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You made more than 3000 upvotes. Your next target is to reach 4000 upvotes.

You can view your badges on your Steem Board and compare to others on the Steem Ranking If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Vote for @Steemitboard as a witness to get one more award and increased upvotes!


28 degrees that's hot!! you're a champ for running in that weather:P It's funny because a couple years ago, I used to go train at the swimming pool and there was a girl who would do laps with earphones on and it was the first time I saw that so it kinda surprised me but then she told me it was a waterproof mp3 player and i thought it was epic to be able to do laps while listening to music!!


Hey.. thanks for dropping by.. 28 degree is common in tropical climate though, if u r active in sports it is recommended to get a waterproof mp3 player. Get a sony, value for money..

Posted using Partiko Android