Thursday Easy 3km, by @king-cobra
3.494 km
24 minutes
May 23, 2019

Hi guys, today's weather was perfect at 28 degree Celsius after a raining session, so I just ran an easy 3km at the sports complex. As usual 1 cup of long black coffee accompanied by a 1 piece of dark chocolate.

GPS: Garmin Forerunner 235 Shoes: Asics Cumulus 17 Gadget: Sony Waterproof MP3 Player





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@exhaust:

You have uploaded 108 running activities, and 5 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

Over these 5 similar activities, you have travelled approximately 17.02 kms at an average pace of roughly 7:43 min/km! Your latest run was at a pace of approximately 07:03min/km! Looks like you went a bit faster than usual this time! Nice work!


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@steemityourway:

28 degrees that's hot!! you're a champ for running in that weather:P It's funny because a couple years ago, I used to go train at the swimming pool and there was a girl who would do laps with earphones on and it was the first time I saw that so it kinda surprised me but then she told me it was a waterproof mp3 player and i thought it was epic to be able to do laps while listening to music!!

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@king-cobra:

Hey.. thanks for dropping by.. 28 degree is common in tropical climate though, if u r active in sports it is recommended to get a waterproof mp3 player. Get a sony, value for money..

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