Bike Rollers - 21 February 2021 - Pedaling Frequency, by @davidesimoncini
0.0 km
52 minutes
Feb. 21, 2021

Hello Hive! Today in the afternoon I cycled on the bike rollers. Session focused on pedaling frequency: between 100 and 115 rpm and some short 1minute-repeats at 130-135 rpm. A shower after the effort. To the next ride, Exhausters!

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