I was not feeling great this morning. The cat woke me up at 3am wanting food and then again just before my alarm went off. I between we were both restless and I feel I did not sleep much. I still decided I needed to get out for a run.

It has turned a lot warmer since Sunday and I was okay in a t-shirt. I did my usual Fairfield loop, avoiding the mud that will be soggy again now. I was fairly slow to start with, but any sort of movement felt like an achievement. It got a little better once I was up the hill.

I was just happy to plod along listening to some podcasts today with no attempts at sprints. As usual I picked up a bit of speed coming back down.

I feel a little better after breakfast, shower and coffee, but I may crash later. Since I got back it has started raining fairly hard, so at least I missed that.

Run free and stay well.