Monday Easy 5KM Tapping Run, by @king-cobra
5.631 km
43 minutes
April 22, 2019

Hi guys, today's weather was super warm at 30 degree Celsius.When I arrived at the park, I just realized that my watch left 8% of battery. I ran 8km east pace but my watched stopped at 5.6km, but I continue to finish my daily goal.

GPS: Garmin Forerunner 235 Shoes: Asics Cumulus 17 Gadget: Sony Waterproof MP3 Player





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@exhaust:

You have uploaded 85 running activities, and 20 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

  • Tuesday 5km New Route - 5.24km @ 07:04 min/km pace.
  • Tuesday 6km New Route - 5.225km @ 07:22 min/km pace.
  • Monday Easy 6Km Reverse Run - 6.176km @ 07:26 min/km pace.
  • Thursday 6Km New Route - 6.181km @ 07:27 min/km pace.
  • Friday 6km Tempo Run - 6.092km @ 07:27 min/km pace.

Over these 20 similar activities, you have travelled approximately 111.98 kms at an average pace of roughly 7:41 min/km!

Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!