I would normally have run yesterday, but I did not sleep well and woke up to horrible, wet weather. I decided I skip that run, but today was much better. I slept right through and there was no rain or high winds. It was cold though at below freezing. Our deck was very slippery, but the paths were okay.
I headed for Fairfield to go up the hill. It was quite quiet on the streets of Arlesey. The kids are not going to school for now. West Drive was a bit of a slog, but I kept going to the top. Then I just went around the estate up there sticking to the paths. I was not worrying about the pace at all as my legs may still be recovering from Sunday. Somewhere around 5:45/km is fine.
Coming back down the hill was easier of course, but I did not go mad. Then it was the very flat stretch back home through the village.
Some of my toes were a little sore, so I need to check on those. Otherwise I felt fine and a warm shower after breakfast got me feeling fairly human.
The weekend is coming. Hope it is good for you.
Run free and stay well.