Sun Playing The Strings, by @ervin-lemark
3.59 km
21 minutes
April 15, 2019

After a cloudy night and several raindrops in the morning, the day came out just great. thank you. Including this vignette of a sun playing on the string through the clouds.

It was a nice day which ended with the ...

Three Late Night Loops

... as usual when I don't take time for a run during the day. Nevertheless, the run was swift and enjoyable.

On the map, you can see that the watch was acting again and not recording properly the last part of the run. The red icon should be where the green is. Oh well ...

Running report for the first half of April 2019

No. of runs | Total distance | Total time | Total climb --- | --- | --- | --- 15 | 77.620 km | 8:03:31,0 | 1,053 m

How was your first half of the month?


Better and better





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@exhaust:

You have uploaded 77 running activities, and 15 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

  • Short day pace run to sauna - 3.864km @ 5:06 min/km pace.
  • Foggy, Cold and Short Night Run - 3.467km @ 5:19 min/km pace.
  • Short Night Run In Wind - 3.472km @ 5:20 min/km pace.
  • Tuesday Late Night Run - 3.481km @ 5:30 min/km pace.
  • Start Of Journey - 3.474km @ 5:32 min/km pace.

Over these 15 similar activities, you have travelled approximately 54.14 kms at an average pace of roughly 5:47 min/km!

Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!