Morning Long Run to Work, by @run.vince.run
16.395 km
95 minutes
March 26, 2019

Hard Slog Getting To Work Which Paid Off

They always say, these runs don't get any easier, you just get faster. Its good to get back running well after some big races and its good to see some progress. I thought the image I used for my run today was called for as it was a bit of a struggle to get out and run, but when I got to my desk and downloaded my run for the morning, and was presented with the image as I had won a $50 skins voucher specifically for that morning run.

I wish this could happen every day as it would be great to get to work and have something like this waiting for you...I guess that is actually what we are doing with Steem and Exhaust anyway.

For more details on my run, feel free to checkout Strava





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SHOUT-OUTS!

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@exhaust:

You have uploaded 72 running activities, and 7 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

  • Wednesday Morning Long Run - 16.328km @ 5:46 min/km pace.
  • Wednesday Long Run - 16.438km @ 5:47 min/km pace.
  • Morning Long Run to Work - 16.395km @ 5:47 min/km pace.
  • Wednesday Morning Long Hot Run - 16.325km @ 5:54 min/km pace.
  • Long Run At The Bays(Auckland) - 16.124km @ 5:57 min/km pace.

Over these 7 similar activities, you have travelled approximately 114.17 kms at an average pace of roughly 5:57 min/km!

Looks like you went a bit faster than usual this time! Nice work!


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@mstafford:

Just gotta wait for STEEM to hit $50/ea -- then we'll be livin the dream.

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@run.vince.run:

Yeah, maybe one day...For now its back to my day job.


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@runningproject:

Every day is a good day when you run. Kevin Nelson runningproject.gif