🏃 My Running Log | Andover Parkrun | 16/03, by @harryp3
4.858 km
20 minutes
March 16, 2019

[Report to come]





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@exhaust:

You have uploaded 24 running activities, and 9 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

  • 🏃 My Running Log | Andover Parkrun | 23/02 - 4.97km @ 4:04 min/km pace.
  • 🏃 My Running Log | Norwich Parkrun | 02/03 - 4.94km @ 4:10 min/km pace.
  • 🏃 My Running Log | Norwich Parkrun | 09/02 - 5.0km @ 4:17 min/km pace.
  • 🏃 My Running Log | Andover Parkrun | 16/03 - 4.858km @ 4:18 min/km pace.
  • 🏃 My Running Log | Andover Parkrun | 16/02 - 4.816km @ 4:19 min/km pace.

Over these 9 similar activities, you have travelled approximately 44.48 kms at an average pace of roughly 4:18 min/km!

Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!


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@followforupvotes:

As a follower of @followforupvotes this post has been randomly selected and upvoted! Enjoy your upvote and have a great day!

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