New Activity Title. Hiking., by @lannabeiker
7.0 km
120 minutes
Sept. 10, 2020

Today I changed my running and walking schedule. I decided to run 3 km, and then walk 3 km too, and try in this schedule every day. I walked even more, 4 km (I was learning English). Have a nice active day everyone!



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@exhaust:

You have uploaded 51 running activities, and 10 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

Over these 10 similar activities, you have travelled approximately 70.80 kms at an average pace of roughly 10:12 min/km! Your latest run was at a pace of approximately 17.143min/km! Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!