My Running Log 2020-08-22, by @argon
32.035 km
139 minutes
Aug. 22, 2020





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SHOUT-OUTS!

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@exhaust:

You have uploaded 74 running activities, and 15 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

Over these 15 similar activities, you have travelled approximately 487.30 kms at an average pace of roughly 4:24 min/km! Your latest run was at a pace of approximately 4.351min/km! Looks like you went a bit faster than usual this time! Nice work! Have a !BEER for your troubles!


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@beerlover:

You need to stake more BEER (24 staked BEER allows you to call BEER one time per day)


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@runningproject:

Every day is a good day when you run. Kevin Nelson

Reblogged by @runningproject

...and enjoy a good recovery !BEER .


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@beerlover:

You need to stake more BEER (24 staked BEER allows you to call BEER one time per day)