My Running Log 2020-08-11, by @argon
22.501 km
96 minutes
Aug. 11, 2020





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@exhaust:

You have uploaded 68 running activities, and 26 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

Over these 26 similar activities, you have travelled approximately 584.44 kms at an average pace of roughly 4:15 min/km! Your latest run was at a pace of approximately 4.292min/km! Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!